Saturday, February 3, 2007

Encouraging Healthy Habits

We can encourage adolescents to follow health behaviors by adopting healthy living habits. Adolescents are very impressionable; and they imitate whatever adults do, whether good or bad. We, as adults, should eat healthy foods (lots of fruits and vegetables) and encourage adolescents to do the same. We should also exercise reguarlly, and implement a group exercise program for them to join.

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