Blog 15 Interesting or Impactful Aspects

The most interesting and impactful aspects of this course have been learning about various women's diseases, such as mental disorders and their effects on women's lives, nutrition, exercise, and eating disorders and their effect on the lives of so many women in the world. There is no way that I would have learned all of these things, if I hadn't taken this course. Studying the food pyramid and learning about the proper foods to eat has an a tremendous impact on my ability to implement an effective diet and exercise regiment and to remain faithful to it. Even though, I took this course as an elective, I am so grateful to have obtained the extensive knowledge and insight into so many important, vital aspects of life in general.